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It’s HERE! I’m so excited to announce the launch of my new twice-monthly blog at Sharecare–“The Busy Woman’s Guide to Health…and Sanity”. You know that you SHOULD do certain things for your health – but with everything on your calendar, from work to PTA meetings to caring for your parents/children/dogs/neighbors, healthy habits can fall to the wayside. I get it – I’m there too. We all need actionable info. So, I’ll cull through the medical literature, because if you only have 25 minutes to spare, you need to spending it on things that will WORK.

https://www.sharecare.com/health/womens-health/article/busy-womans-guide-5-things-to-do-for-your-health-right-now

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