4 Ways to Curb Your Inner Critic

July 28, 2015 drdarria 0 Comments


“Mediocre.” “Procrastinator.” “Wavering.” This is how my friend described herself — and I was stunned. She is, in fact, successful, beautiful and somehow manages to bake goodies for her family in her free time. Yes, bake! (I am baffled, because I do not understand baking, nor how one finds time). But, on this day the negative self-talk was winning, seemingly steam-rolling all of her successes.

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