Keshia Knight Pulliam, actress and founder of Kamp Kizzy Foundation, a free mentorship camp for children, shares tips for staying healthy on a busy schedule.It can be very challenging to maintain a healthy lifestyle with a busy schedule. Keshia Knight Pulliam, the youngest person ever nominated for an Emmy Award, is also the founder of a non-profit organization, the Kamp Kizzy Foundation, which is a free mentorship camp for children. This super-busy woman also manages to keep a balanced mental attitude and a healthy body. She joins Dr. Darria to share tips for staying healthy with such a busy schedule.
Source: ShareCare Radio