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What's This?

Longevity has been on my mind lately – what I put into my body – and what I do with the time I have (ok …if you’re thinking that’s because I’m getting old[er], keep opinions to yourself).  I definitely pay more attention to what’s on my plate now – so I loved investigating what to avoid, and what we think we’re avoiding, but aren’t.  Plus, Dr. Sanjay Gupta’s  research on longevity is fascinating – did you know his family doesn’t eat meat when they dine at home?

Sanjay GuptaListen to my interview with Dr. Sanjay Gupta HERE (+ Part 2)

 

 

EatingCleanSharecare and Huffington Post Blog: Why Eating Clean Isn’t So Clean

If I am going to eat something bad for me, I want to know it and enjoy it (mmm … raspberry pound cake this past weekend … but I digress). What I don’t like is trying to eat nutritiously and then finding out that my food comes with a side of harmful substances. Read more here….

 

 

 

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1 Comment

  1. Susan Lichtman

    Great segments w Sanjay!

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