Travel Well: Mind Over Body Fitness

December 1, 2015 drdarria 0 Comments

Celebrity trainer David Kirsch tackles fitness while traveling.Our Travel Well segment, brought to you by EVEN Hotels, tackles the challenges travelers face in staying healthy on the road, in the airport, or in a hotel room. Madison Square Club founder and celebrity trainer, David Kirsch, joins Dr. Darria to tackle fitness while traveling; teaching travelers how to maximize a hotel room for a workout, as well as pack and use the right equipment. He also shares his nutritional philosophy that can make restaurant eating a healthy endeavor.

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Source: ShareCare Radio

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