Beat Burnout With This To Do List Hack
When your to-do list feels like death by a thousand cuts, try this to-do list hack to beat burnout.
In Jurassic Park, Compsognathus was the tiny dinosaur. It’s smaller
Author: Dr Darria
Do You Need to Take Vitamin D?
Do you need to take Vitamin D?
“Get plenty of sun for healthy Vitamin D levels!” vs. “Don’t go out without SPF or you’ll get skin cancer!”
“Everyone’s Vitamin D
Should You Vaccinate your Child for COVID? Three Headlines Everyone’s Getting Wrong
When it comes to answering “Should you vaccinate your child for COVID?”, there are 3 major errors in the messaging.
I’m not here to convince you to (or to
Are Supplements a Waste of Money?
If you take vitamins or supplements, you may now be wondering, based on the latest USPSTF Recommendation on vitamins, minerals, and multivitamin, if it’s a waste of money (and time… …
Try this to Shorten Your To-Do List Today
FEELING BURNOUT? Try this to shorten your to-do list and reduce burnout ASAP.
Honey, you do not have to do everything.
There, I said it. And no, that’s not just
Is Melatonin Safe for Kids?
It’s 9pm and your toddler’s running around naked. Are those melatonin gummies your BFF mentioned safe? Do they work?
You’re not the only parent asking. Sales of melatonin jumped 150%
Melatonin Hacks That Are More Effective Than a Supplement
Is a melatonin supplement effective for the blissful sleep you’re craving??
You’re bleary-eyed – another night of no sleep… and sitting there staring at that melatonin ad…. should you?
When …
How to Feed Baby During the Formula Shortage
How can you feed your infant, when there is a baby formula shortage – not enough of the very food they need?
The idea of not being able to feed
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9 Things to Try When You’re About to LOSE it
I can’t believe they said that”, you think. Or “I CANNOT handle ONE MORE THING”.
Your ears are hot. Your cheeks are burning. And you’re either going to scream, or
Will a silk pillow save you from crow’s feet?
CLAIM: Buy a silk pillow to reduce wrinkles!
THE Truth
So, I’m at that certain age when one starts thinking about the reality of wrinkles, and focusing more carefully on
Could Your Pod Coffee Brewer Be Making You Sick?
CLAIM: “Your pod coffee-maker can make you sick”
Dr. Darria: {wrings hands}. Gasp. Is NOTHING sacred anymore? I mean, COME ON. Take my car. Take the roof over
Celery Juice: More Harm than Benefits
CLAIM: “Plain, fresh celery juice is one of the most powerful healing juices available to us. This clean, green drink is the very best way to start your day.” –
How an ER Doctor Snacks….
ER doctors don’t get lunch breaks (we don’t get bathroom breaks either, but… well… another post, another day). Getting even a quick bite can feel like a cross between The …
Outpatient COVID Therapies – What Works?
If you’re diagnosed with COVID (but not sick enough to be admitted to the hospital and are otherwise totally healthy) – is there ANYTHING you can do?
I get …
A Guide to Make Mask-Wearing a Snap for Kids!
DR. DARRIA’S MASK-WEARING FOR KIDS GUIDE
(Click on image below to open entire guide)
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Schools and COVID – A Checklist to Re-Open – for School Leaders and Policymakers
**NOTE – We will CONTINUE to update this page with more information on both schools protocols – please send us your questions (admin@drdarria.com) – thank you!
Never Underestimate The Power Of Tiny Changes
Raise your hand if you feel like 2021 has already been just a *little bit too much*?
I get it – heck, I ended up in a hospital on the …
How to Boost Your Immunity
Just as important as the medical treatments and vaccines and masks – are ways that YOU can lower your OWN risk of COVID. Think of masks and medical treatments (and …