Author: Dr Darria

Paging Dr. Gupta


Dr. Darria and CNN Chief Medical Correspondent Dr. Sanjay Gupta cover the top health news of the month.In this regular monthly feature, Dr. Darria and CNN Chief Medical Correspondent …

A Second Opinion


Dr. Darria and CNN Chief Medical Correspondent Dr. Sanjay Gupta cover the top health news of the month.In this regular monthly feature, Dr. Darria and CNN Chief Medical Correspondent …

Living with a SEAL


In his new book, Living with a SEAL, Jesse Itzler invited Navy SEAL David Goggins to live in his home and train him for a month.
Living with a

Holiday Mishaps: Avoid Ending Up in the ER


Dr. Ryan Stanton shares how to avoid holiday mishaps, what to do if you experience one, and when you really need to head to the ER.
Holiday Mishaps: Avoid

Implementing Blue Zones in Your Own Life


The Blue Zones Project helps people implement strategies to increase their longevity.
Implementing Blue Zones in Your Own Life

Source: ShareCare Radio…

Why You Don’t Need to Worry About Your Health Over the Holidays


As a doctor, I’m going to tell you to stop stressing. Not only do most of those deprivation-fueled tips not work (who writes those things anyway?), staying healthy without …

Why You Don’t Need to Worry About Your Health Over the Holidays


2015-12-21-1450728479-5099751-Holiday.jpeg

It’s the holidays and you’ve probably seen endless stories about how you can “stay healthy over the holidays” — tips intended to keep you from “overindulging.” Ick! It’s the …

Implementing Blue Zones in Your Own Life


Drawing on research of “Blue Zones,” the areas of the world where people live the longest, the Blue Zones Project helps people implement strategies to increase their longevity.After years …

Holiday Mishaps: Avoid Ending Up in the ER


Dr. Ryan Stanton shares how to avoid holiday mishaps, what to do if you experience one, and when you really need to head to the ER.The holidays are certainly …

Living with a SEAL


In his new book, Living with a SEAL, Jesse Itzler invited Navy SEAL David Goggins to live in his home and train him for a month.Serial entrepreneur, marathon runner, …

How to Create an Online Support Community


The “Diabetes Dominator” explains how to build an online support community for a health condition and shares the positives and negatives of doing so.
How to Create an Online

Building a Personalized Workout & Nutrition Plan


Adam Bornstein, founder of Born Fitness, joins Dr. Darria to share how to build a personalized workout plan.
Building a Personalized Workout & Nutrition Plan

Source: ShareCare …

The Cyc Method: Get Cyc’d for Fitness


Keoni Hudoba, creator of the Cyc Method cycling exercise routine, describes what his program entails and how he developed it.
The Cyc Method: Get Cyc’d for Fitness

Building a Personalized Workout & Nutrition Plan


Adam Bornstein, founder of Born Fitness, joins Dr. Darria to share how to build a personalized workout plan.Born Fitness founder, New York Times bestselling author, and fitness expert, Adam …

The Cyc Method: Get Cyc’d for Fitness


Keoni Hudoba, creator of the Cyc Method cycling exercise routine, describes what his program entails and how he developed it.In this segment, Keoni Hudoba, creator of the Cyc Method …

How to Create an Online Support Community


The “Diabetes Dominator” explains how to build an online support community for a health condition and shares the positives and negatives of doing so.Daniele Hargenrader, the “Diabetes Dominator” and …

Travel Well: How the “Athletically-Minded” Travel


Jim Kaese, Founder of The Athletic-Minded Traveler, shares his picks for travel destinations, lodging, activities, and products.
Travel Well: How the “Athletically-Minded” Travel

Source: ShareCare Radio…

The Yoga Rebel: Tara Stiles


Tara Stiles, the “yoga rebel,” dishes on why she got into yoga and how the practice can improve your fitness and overall health.
The Yoga Rebel: Tara Stiles