[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_video link=”https://www.youtube.com/watch?v=eYthZfE1ukk” align=”center”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” …

To zinc or not to zinc? That is [INDEED] the question. And if you go by the headlines (which you naturally no longer have to, now that you have me), …

[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_video link=”https://youtu.be/J4fqRLTJGWQ” align=”center”][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” …

In today’s Headline News segment, I covered new hidden dangers found in plastics in our food containers, plus two other topics: one was about burnout (and what I call “Crazy …

Having trouble falling asleep at night? Try these two techniques to have you drifting off in no time.

Harness Your Racing Mind

If your mind starts to race the moment …

Spiked CBD products, a new peanut allergy therapy, and what happened when a woman swallowed her engagement ring (yup). It’s all covered in my latest segment for CNN’s Headline News.…

Ingredients:

• 6 hard-boiled eggs (you’ll boil these ahead of time)
• 6 slices Whole wheat toast  (you wont need this until it’s time for breakfast)
• 2-3 avocados (you wont need this

Ingredients:

The basics:

• 32 ounces plain, 2% Greek yogurt
• 2 ½ cups mixed berries
• ¼ cup chopped walnuts

Basic Option 1:

Add ¼ cup honey or organic jam (add to …

(great for a grab-and-run option)

Ingredients:

• ½ cup raw almonds
• ¼ cup raw pecans
• ¼ cup raw walnuts
• ½ cup sunflower seeds
• 1/3 cup dried blueberries
• ¼ cup agave nectar

(aka, your family will think you’re Betty Friggin’ Crocker when you pull these out)

Ingredients:

• 1 dozen eggs
• ½ teaspoon sea salt
• ¼ teaspoon garlic powder
• ¼ teaspoon black pepper

(technically, can be made right when you want to eat, or is perfectly yummy made ahead). And I promise not to tell if you eat a scoop of Almond Butter …