Hungry Girl Dishes on Her New Cookbook
Lisa Lillien, otherwise known as Hungry Girl, shares her approach to eating clean with delicious, low-calorie, and all-natural recipes.
Hungry Girl Dishes on Her New Cookbook
Source: …
Author: Dr Darria
Using Mindfulness to Succeed at Work
Ever feel like you’re a hamster running on a wheel of stress at work?
Using Mindfulness to Succeed at Work
Source: ShareCare Radio…
The Hungry Girl Dishes on Her New Cookbook
Lisa Lillien, otherwise known as Hungry Girl, shares her approach to eating clean with delicious, low-calorie, and all-natural recipes.
The Hungry Girl Dishes on Her New Cookbook
…
Building a Life of “Wellth” with Jason Wachob
Jason Wachob, the founder of leading health and wellness media brand MindBodyGreen, wasn’t always a beacon of health.
Building a Life of “Wellth” with Jason Wachob
Source: …
Three Indulgences That May Be Healthy… or Not
I first enjoyed wine in Paris on a summer abroad, under the guidance of a new friend from Portugal. Our only shared language was French – and the glass of …
What to Feed Your Baby
Nutrition guidelines for kids are always changing and can be hard to keep track of.
What to Feed Your Baby
Source: ShareCare Radio…
Social Media: Keeping Kids Safe & Healthy
Social media is a great tool for connecting with old friends and staying in touch, but it can have some detrimental effects on our and our kids’ mental well-being.
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Yoga the SEALFIT Way
How can you maximize your human potential and develop the spirit of a warrior?
Yoga the SEALFIT Way
Source: ShareCare Radio…
Fact vs. Fiction with Dr. Roizen
Dr. Mike Roizen and Dr. Darria dig into the latest and greatest health myths to figure out what’s really true and what’s just myth.
Fact vs. Fiction with Dr. …
Making Your Diet a Little More Wild
Abel James, also known as the “Fat Burning Man,” shares his alternative approach for weight loss and optimal performance.
Making Your Diet a Little More Wild
Source: …
Understanding Your Rights as a Patient
As a healthcare consumer, otherwise known as a patient, you have certain important rights.
Understanding Your Rights as a Patient
Source: ShareCare Radio…
Meditate the Weight Away
Yoga teacher and meditation expert, Tiffany Cruikshank, discusses a new approach to weight loss: through meditation.
Meditate the Weight Away
Source: ShareCare Radio…
Red Cross Guide to Baby-Proofing Your Home
One of the most challenging things for new moms is adapting your life (and your home) to the new baby, and continue as baby turns into toddler.
Red Cross …
[Super-Easy] Roasted Asparagus
I love roasting asparagus – it’s so easy, and I put foil under the asparagus to keep the clean-up minimal. Just wash, trim (asparagus naturally breaks at the stalk end
My Mom’s New Year’s Day Ham Soup
(note, can eat this ANY time–I almost always make it anytime after my family has ham).
Time:
Prep: 15 minutes / Cook: 3 hours (Or more. You cant go wrong …
Chicken and Veggie Kabobs with Chardonnay-Herb Marinade
TIME: 20-25 minutes prep, plus 3-8 hours to marinade, 15 minutes to grill. Time-saver tip: If they have it at your grocer, purchase pre-chopped veggies for kabobs in the produce …