Living with a SEAL
In his new book, Living with a SEAL, Jesse Itzler invited Navy SEAL David Goggins to live in his home and train him for a month.Serial entrepreneur, marathon runner, …
Recent Posts
Holiday Mishaps: Avoid Ending Up in the ER
Dr. Ryan Stanton shares how to avoid holiday mishaps, what to do if you experience one, and when you really need to head to the ER.The holidays are certainly …
Implementing Blue Zones in Your Own Life
Drawing on research of “Blue Zones,” the areas of the world where people live the longest, the Blue Zones Project helps people implement strategies to increase their longevity.After years …
The Cyc Method: Get Cyc’d for Fitness
Keoni Hudoba, creator of the Cyc Method cycling exercise routine, describes what his program entails and how he developed it.
The Cyc Method: Get Cyc’d for Fitness
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Building a Personalized Workout & Nutrition Plan
Adam Bornstein, founder of Born Fitness, joins Dr. Darria to share how to build a personalized workout plan.
Building a Personalized Workout & Nutrition Plan
Source: ShareCare …
How to Create an Online Support Community
The “Diabetes Dominator” explains how to build an online support community for a health condition and shares the positives and negatives of doing so.
How to Create an Online …
How to Create an Online Support Community
The “Diabetes Dominator” explains how to build an online support community for a health condition and shares the positives and negatives of doing so.Daniele Hargenrader, the “Diabetes Dominator” and …
The Cyc Method: Get Cyc’d for Fitness
Keoni Hudoba, creator of the Cyc Method cycling exercise routine, describes what his program entails and how he developed it.In this segment, Keoni Hudoba, creator of the Cyc Method …
Building a Personalized Workout & Nutrition Plan
Adam Bornstein, founder of Born Fitness, joins Dr. Darria to share how to build a personalized workout plan.Born Fitness founder, New York Times bestselling author, and fitness expert, Adam …
The Yoga Rebel: Tara Stiles
Tara Stiles, the “yoga rebel,” dishes on why she got into yoga and how the practice can improve your fitness and overall health.
The Yoga Rebel: Tara Stiles
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Travel Well: How the “Athletically-Minded” Travel
Jim Kaese, Founder of The Athletic-Minded Traveler, shares his picks for travel destinations, lodging, activities, and products.
Travel Well: How the “Athletically-Minded” Travel
Source: ShareCare Radio…
Travel Well: How the “Athletically-Minded” Travel
Jim Kaese, Founder of The Athletic-Minded Traveler, shares his picks for travel destinations, lodging, activities, and products that optimize the athletic travelers’ trip experience.Jim Kaese, Founder and Editor-in-Chief of …
Debunking the Latest Health Myths with Dr. Roizen
Dr. Michael Roizen and Dr. Darria break down the latest health news and help you figure out what is fact and what is fiction.Different studies and research on our …
The Yoga Rebel: Tara Stiles
Tara Stiles, the “yoga rebel,” dishes on why she got into yoga and how the practice can improve your fitness and overall health.Tara Stiles, yoga teacher to names such …
Preventing the “Christmas Coronary”
Dr. Caldwell Esselstyn discusses how to eat during the holidays to ensure you maximize your heart health and even reverse any damage.Heart attacks spike around the winter holidays.In fact, some …
Travel Well: Mind Over Body Fitness
Celebrity trainer David Kirsch tackles fitness while traveling.Our Travel Well segment, brought to you by EVEN Hotels, tackles the challenges travelers face in staying healthy on the road, in the …
Ask an Expert: Kids & Screen Time
Pediatrician Ari Brown explains and weighs in on the AAP guidelines and tips for exposing children to technology and “screen time.”Pediatrician Ari Brown joins Dr. Darria to weigh in on …
Is There a Doctor On Board?
Here’s an excerpt from when I was interviewed recently about answering the infamous in-airplane “Is there a doctor on-board?” call —
By Darria Long Gillespie: My husband and I were …