Recent Posts

Travel Well: Preparing to Stay Healthy while Traveling, Part 2

Kat Carney, former Health News Anchor for CNN Headline News, provides tips on preparing for a trip; from what to pack to snack ideas for staying healthy while on the …

New Guidelines on Cholesterol: Part 1

Dr. Keith Roach dicusses the newest cholesterol guidelines and what you really need to know about cholesterol.Sharecare’s Chief Medical Officer, Dr. Keith Roach, joins Dr. Darria to discuss the newest …

Travel Well: Preparing to Stay Healthy while Traveling, Part 1

Travel Well: Preparing to Stay Healthy while Traveling, Part 1

Kat Carney, former Health News Anchor for CNN Headline News, provides tips on preparing for a trip; from what to pack to snack ideas for staying healthy while on the …

Health News of the Week with Dr. Darria

Each week, Dr. Darria goes over the Health News you need to know to keep you and your loved ones well.Each week, Dr. Darria goes over the Health News you …

New Guidelines on Cholesterol: Part 2

New Guidelines on Cholesterol: Part 2

Dr. Keith Roach dicusses the newest cholesterol guidelines and what you really need to know about cholesterol.Sharecare’s Chief Medical Officer, Dr. Keith Roach, joins Dr. Darria to discuss the newest …

EWG’s Food Scores Database Explained: Part 2

Nneka Leiba explains how the Environmental Working Group’s Food Scores Database can tell people about the food they’re cooking and eating.With a passion for environmental issues, Nneka Leiba works at …

EWG’s Food Scores Database Explained: Part 1

Nneka Leiba explains how the Environmental Working Group’s Food Scores Database can tell people about the food they’re cooking and eating.With a passion for environmental issues, Nneka Leiba works at …

7 formas de estar arrebatadora con tacones sin destrozarte los pies

Cuanto más alto el tacón, más cerca de Dios, digo yo. Mi marido (cirujano ortopédico), sin embargo, dice que la única solución contra el dolor que provocan los tacones es …

Busy Women’s Guide with Keshia Knight Pulliam: Part 2

Keshia Knight Pulliam, actress and founder of Kamp Kizzy Foundation, a free mentorship camp for children, shares tips for staying healthy on a busy schedule.It can be very challenging to …

Obstacles to Reaching Your Ideal Weight: Part 2

Certified weight loss and lifestyle coach, Kwavi Agbeyegbe, discusses the obstacles to reaching your ideal weight.Losing weight can be a great challenge. Kwavi Agbeyegbe is a certified weight loss and …

Busy Women’s Guide with Keshia Knight Pulliam: Part 1

Keshia Knight Pulliam, actress and founder of Kamp Kizzy Foundation, a free mentorship camp for children, shares tips for staying healthy on a busy schedule.It can be very challenging to …

Obstacles to Reaching Your Ideal Weight: Part 1

Certified weight loss and lifestyle coach, Kwavi Agbeyegbe, discusses the obstacles to reaching your ideal weight.Losing weight can be a great challenge. Kwavi Agbeyegbe is a certified weight loss and …

9 Secrets for Quick Snacks for When You Don’t Have Time to Eat


The busier you are, the more energy you need, and the more “you are what you eat” rings true. You need to be at tip-top performance, all day, every …

Busy Women’s Guide: Finding a Healthy Balance, Part 1


For this “Busy Women’s Guide” segment, Becky Blalock gives advice and tips for real-world, super busy and successful women on keeping a healthy balance.For this “Busy Women’s Guide” segment, Becky …

Busy Women’s Guide: Finding a Healthy Balance, Part 2


For this “Busy Women’s Guide” segment, Becky Blalock gives advice and tips for real-world, super busy and successful women on keeping a healthy balance.For this “Busy Women’s Guide” segment, Becky …

Beach Safety: Part 1


Pediatric emergency physician, Dr. Amy Baxter, discusses how to keep your kids safe and healthy on the beach this summer.Summer is prime beach time for families, but parents need to …

Beach Safety: Part 2


Pediatric emergency physician, Dr. Amy Baxter discusses how to keep your kids safe and healthy on the beach this summer.Summer is prime beach time for families, but parents need to …

It’s Official – My Blog is Now On Huffpo

I’m excited to announce that I’ve joined the bloggers at Huffington Post!  http://www.huffingtonpost.com/dr-darria-long-gillespie/…