Squeezing fitness into your already packed calendar – The Busy Woman’s Guide to Health…and Sanity
It was 6 a.m. and I was talking myself into getting on the treadmill. As much as I wish I were a morning workout person, let’s just say I’d prefer …










It’s live! You’ll now be able to find me every Tuesday from 12p-1 EST on iHeart Radio’s RadioMD station. Â I’ll discuss everything from how to protect your home from fire …
https://www.sharecare.com/health/heart-disease/slideshow//6-heart-healthy-habits-for-women-that-make-difference…