Recent Posts

Salmon, Spinach, Cucumber and Grains Bowl

Salmon, Spinach, Cucumber and Grains Bowl

(My modified, and slightly simplified [and 1 less pan to clean! bonus!] version of the dish on Goop.com).

The flavors combine so deliciously – seriously – anyone who eats …

The Bulletproof Way


How can you change your health and wellness by following the “bulletproof” way?
The Bulletproof Way

Source: ShareCare Radio…

Travel Well: Nomadic Matt’s Guide to New York City


In this Travel Well installment, powered by EVEN Hotels, Nomadic Matt shares the inside scoop on NYC.Award winning travel blogger and expert, Nomadic Matt, makes his home in New …

How to Have a GREAT Day with Caroline Webb


Caroline Webb, author of How to Have A Good Day, shares how to make the hours in your day go further, improve your productivity and effectiveness, and be your …

Know These Five Life-Saving Emergency Tips


Would you know what to do in an emergency? A parent has suddenly collapsed; you’re at the scene of a bad accident. Of course, call 911 — but what …

How to Save a Life


Teacher Julie Sirmans shares the story of how she saved her young student’s life during a heart attack by using an automated external defibrillator (AED).
How to Save a

Prevent Accidental Poisoning: Identify the Toxic Hot Spots in Your Home


Gaylord Lopez, expert from the Georgia Poison Center, discusses the toxic hot spots in your home and how to protect yourself and your family.
Prevent Accidental Poisoning: Identify the

How to Save a Life


Teacher Julie Sirmans shares the story of how she saved her young student’s life during a heart attack by using an automated external defibrillator (AED).Teacher Julie Sirmans shares the …

Prevent Accidental Poisoning: Identify the Toxic Hot Spots in Your Home


Gaylord Lopez, expert from the Georgia Poison Center, discusses the toxic hot spots in your home and how to protect yourself and your family.In honor of National Poison Prevention …

Fact vs. Fiction with Dr. Roizen


Dr. Mike Roizen and Dr. Darria dig into the latest and greatest health myths to figure out what’s really true and what’s just myth.In this recurring segment, Dr. Mike …

Toxic Hot Spots in Your Home


Gaylord Lopez, expert from the Georgia Poison Center, discusses the toxic hot spots in your home and how to protect yourself and your family.In honor of National Poison Prevention …

Zika Virus Explained


The Zika Virus has been making headlines across the globe. Get the background and latest news about this disease.
Zika Virus Explained

Source: ShareCare Radio…

Get Your Best Night’s Sleep


Dr. Michael Breus, “The Sleep Doctor,” explains the importance of sleep, consequences of not getting enough shut-eye, and how to have your best night’s sleep.
Get Your Best Night’s

Zika Virus Explained


The Zika Virus has been making headlines across the globe. Get the background and latest news about this disease.The Zika Virus has been making headlines across the globe, but …

Get Your Best Night’s Sleep


Dr. Michael Breus, “The Sleep Doctor,” explains the importance of sleep, consequences of not getting enough shut-eye, and how to have your best night’s sleep.Ahead of Sleep Awareness Week, …

How to Have a Good Day


Caroline Webb, author of How to Have A Good Day, shares how to make the hours in your day go further, improve your productivity and effectiveness, and be your …

Eat Fat, Get Thin


Dr. Mark Hyman says that fat in your diet doesn’t necessarily translate to fat on your body… find out why.
Eat Fat, Get Thin

Source: ShareCare Radio…

Happy Teeth, Happy Kids


In honor of National Children’s Dental Health Month, Dr. Darria and guest Dr. Praneetha Kumar discuss children’s dental health.
Happy Teeth, Happy Kids

Source: ShareCare Radio…