What To Do When Everything Is Urgent
Is everything on your to-do list urgent? Are you just putting-out-fires and keeping everyone alive?
In The Burnout Study, you were CLEAR: Everything feels urgent, and you don’t have enough
Tag: burnout
The Burnout Symptoms You Should Know
Burnout is not just feeling “tired.” Here's how to recognize the symptoms of burnout.
The 3 Dimensions of Burnout
Energy Depletion or Exhaustion (Physical and/or emotional)
In the last week,
The Key to Beat Burnout and Constantly Feeling Exhausted
Beating burnout can feel impossible – or that it requires superhuman powers.
It doesn’t. But it does require thinking about burnout in an entirely different way.
For one, feeling burned
How to Reducing Burnout – The First Step
Feeling swamped with burnout? Apply this practice from busy ERs to your own life to reduce burnout.
In the ER, I never know what’s coming next.
I could always
3-Minute Mindset Shift On Burnout
Stress – it sometimes feels waaay bigger than us.
What if it weren’t?
Quick 3-minute mindset shift: stress is not an existential, impossible-to-control circumstance. It’s a simple imbalance between two
9 Things to Try When You’re About to LOSE it
I can’t believe they said that”, you think. Or “I CANNOT handle ONE MORE THING”.
Your ears are hot. Your cheeks are burning. And you’re either going to scream, or