Squeezing fitness into your already packed calendar – The Busy Woman’s Guide to Health…and Sanity
It was 6 a.m. and I was talking myself into getting on the treadmill. As much as I wish I were a morning workout person, let’s just say I’d prefer …
It was 6 a.m. and I was talking myself into getting on the treadmill. As much as I wish I were a morning workout person, let’s just say I’d prefer …
https://www.sharecare.com/health/heart-disease/slideshow//6-heart-healthy-habits-for-women-that-make-difference…
A recent article in the Archives of Internal Medicine has alarmed many patient groups, specifically women. The “Women’s Health Initiative” studied 150,000 post-menopausal women and found that those that took …